Have you ever felt lonely, anxious, depressed, or irritable after sexual intercourse or masturbating? You're not alone.

Also known as Post-Sex Blues, Post-Coital Dysphoria (PCD) happens. While research shows that 41% men and 32.9% women will experience PCD at some point; another study shows that it might be more common in men than women. Let's explore this!

Have you ever gotten a medical checkup? Endoscopy? Routine Physical Exam? Blood Sugar Test? What about...a Sexual Health Screening? Didn't think so!

In this chapter, we'll be going through different facets of Sexual Health Screenings, including STI/STD Screenings for stuff like Chlamydia and Herpes; Vaccines for Hepatitis A and B; and Blood Tests!

You're not wrong! It was called Sexually Transmitted Diseases (STDs), but it's now Sexually Transmitted Infections (STIs). The difference is that it's more accurate!

I'm sure we've all heard about it: the Gonorrhea, Chlamydia...and Syphilis--yes, it's back. Why don't we talk about it, and explore the interesting facets of all these Sexually Transmitted Infections? (I promise it'll be fun!)

Let's be honest. Nowadays, digital dating and online relationships are quite prevalent. We have, for example, Tinder, Bumble, Grindr, and Taimi...to name a few.

But when dating online, or hooking up with somebody online, it's important to know a few things first. Like how to do it safely; not getting catphished; and being careful when meeting up!

Like all these topics: this is an exciting one that nobody talks about. SEX TOYS! There are multiple types, including vibrators, anal toys, bondage gear, dildos, cock rings, harnesses, and sex furniture!

But not only that. There are different ways that people interact with toys, whether keeping them concealed from others is a must, or how it affirms who we are. Let's explore that!

Growing up LGBTQ is hard...to say the utmost least. But here's the thing: you're absolutely not alone. In 2018, Canada released a statistic saying how approximately one million Canadians identify as 2SLGBTQ+.

In this chapter of the Totally Outright Program, it's time to actually explore queerness--amidst our different religious, cultural, and racial backgrounds and upbringing!

You've probably heard of it, but...what exactly is Harm Reduction? In short, it's a theory, put into practice, of strategies that intend to reduce hazards that're associated with drug use.

Drugs are more common than we think! Sure. The first thought usually is "heroin" or "cocaine", but drugs can also pertain to the coffee you drink in the morning; or the wine you drink in the evening! Let's dive into this!

Relationships are complicated. Talking about it is complicated. It's not just friendships: it's the (bro)mance, family, open relationships, long-distance, online relationships, and intrapersonal relationships.

In this component of the Totally Outright Program, we'll be looking at parts of relationships ontop of those listed above: from grief, cheating, and porn-ography, to healing, recovery, and self-reflection. See? It's complicated.

What do we think of when "masculinity" comes to mind? What about "femininity"? Did you have a specific image of that came to mind?

Don't worry. These are prototype biases, that are natural to us, to quickly identify specific individuals that fit specific criteria of somebody we're looking for--or in this case, imagining. From body type to social lamination, let's talk about what masculinity and femininity can be!

I'll tell you first-hand that bareback intercourse...feels phenomenal! But. It's important to know how to be safe going about it; and to explore other options before barebacking.

From primarily deciding whether barebacking is a good idea with specific partners, to how douching properly can help with barebacking; let's dive into safety practices that can help relieve some stress associated with it.

I'd argue that topping and bottoming is always the quintessential topic of sex--whether it's referred indirectly through domination or submission; or directly through topping somebody or bottoming for somebody.

Whichever it is, there's a lot to discuss. From communication to safety, topping and bottoming can always be done safely where everybody can engage in sexual experimentation in an intimate, judgement-free space!

You might've seen it or been there: whether it's a bright day brunch with drag queens, or a glittery night at a bar bumping arm-to-arm with others; we're bound to meet, date, or even hook-up with others!

But how do we do that safely? Now this should be the quintessential topic of a day or night out. In this chapter, we'll be exploring safe-dating ways to maintain a positive--and happy--time out. Wherever you are!